Did you know that Val di Sole is also known as the Valley of Water? A land rich in glaciers, natural spas, waterfalls and splendid lakes, all surrounded by the spectacular peaks of the Dolomites!
Our Guide Grazia, a Medium Mountain Guide, also this year will trasmit her passion and knowledge for nature and will tell you many stories, anecdotes and traditions that our Valley preserves.
THE HOTEL WEEKLY PROGRAMME:
-
MONDAY
Let's start the week with a wellness experience immersed in nature. With all 5 senses we find the natural rhythm of life.
Easy and relaxing walk in contact with the uncontaminated nature of Val di RabbiDeparture: 9:00 AM Return: approximately 03:00 PM Difficulty: easy
Altitude difference: 200 m* excursion offered by our hotel
-
TUESDAY
ENERGISING MORNING WAKE-UP
Bioenergetics, mobility and mindful stretching
This session draws inspiration from bioenergetics and offers simple movements accessible to everyone, designed to release tension, improve posture and restore a deeper, more natural breathing pattern.
The session concludes with mindful stretching and a brief relaxation period, to get your day in the mountains off to the best possible start.
Start: 8:00 AM Duration: approximately one hour
* activity offered by our hotel
-
WEDNESDAY
We offer you an exclusive hotel experience! Wake up at the sunrise and have a special breakfast in a typical mountain hut warmed by the first light of the sun.
This time we go to Val di Pejo, in the Stelvio National Park. What better way to regenerate?Departure: 05.30 AM Return: around 12.30 AM Difficulty: medium / easy
Altitude difference: 300 m* excursion offered by our hotel
-
THURSDAY
BODY AWARENESS AND AWAKENING MEDITATION
A mindfulness and mindful walking session
A rejuvenating experience combining slow walking, mindful breathing and guided meditation, immersed in the tranquillity of nature.
During the session, you will be guided through a simple and accessible practice, focused on listening to your body, your breath and your sensations, to slow down and live in the present moment.
Start: 8:00 AM Duration: approximately one hour
* activity offered by our hotel
-
FRIDAY
On Fridays we give space to those who want to experience the mountains at 360°. We will go to discover uncontaminated places that will make us feel good.
The philosophy is always the same: to let you live authentic experiences!Departure: 09.00 AM Return: approximately 03.30 AM Difficulty: medium
Altitude difference: 400 m* excursion offered by our hotel
